I cannot. Well, I am better than I used to be, but I have to stay busy. Or do I? Continue reading R.E.S.T.
Inhale, exhale. Slowly…count to ten.
This past Thursday I found myself dealing with asthma issues. I really had not had any trouble since October of last year and was hoping I had finally “outgrown” this stuff. But I was diagnosed at 35 years of age, so maybe it is too late to “outgrow” it. But I was hopeful. Continue reading Just Breathe