Category Archives: Jesus Christ

You Might Need to use Your Thumbs!

You Might Need to use Your Thumbs!

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We’ve heard it a million times, “actions speak louder than words”. And while I do agree with that quote, there is something to be said about words. Often the “action” is in presenting the words!

We have so many ways to express our sentiments. We can text, Facebook, instagram, twitter…and not have to verbally say a thing; one doesn’t even have to pick up the phone or make a visit.

How hard can that be? Continue reading You Might Need to use Your Thumbs!

Strength Training and Weights

Strength Training for Believers…

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I understand that at my age “strength training” is very important. As we age our bones become weak and using weights helps bring them the strength needed for health. I am amazed when I watch people bench press in the triple digits….

I even took a class one time to learn how to lift “correctly”. To say that my posture needed work is an understatement. Unless I stood a certain way and had a spotter, disaster was possible.

Oh I learned a lot and did increase the weight as the class progressed. A spotter was essential, and I did not attempt any lift without one! I felt strong, I walked with a certain confidence that I had not possessed before and once I learned how to stand to lift, my posture improved.

Interestingly enough, once the class was over and I quit my routine…my posture changed as did my strength.

Reminds me of life’s trials. Continue reading Strength Training and Weights

Rough Days and Wall Shadows…

I have had a few rough days.

(I must say that today is better, but I am going ahead and publish this post with the hope that someone else will be encouraged.)

I will admit it. I am not proud of it, but it is true. I feel “blah”.  I dealt with anger over something for about four months, then gave that away and now I am just….I don’t even know how to explain how I feel.

You may understand, you may not. Either way is ok, because I am not sure that I understand. Continue reading Rough Days and Wall Shadows…