Tag Archives: overpower darkness

Sleeping Mask

At night it is recommended that we have total darkness to sleep well.  But quite frankly I find it is impossible! I cover up the wifi light, I turn off the night lights. My humidifier’s light is off. But soon my eyes adjust and the little light coming from my diffuser, the windows which have blinds…and any other little thing that emits light has overcome the darkness. Continue reading Sleeping Mask